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Drug misuse Cocaine Anonymous A free self-help group. Its "12 step" programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face and online support groups. FRANK's live chat service runs daily from 2pm to 6pm. Its "12 step" programme involves stopping using marijuana someons the help of regular face-to-face and online support groups. Its "12 step" programme involves stopping using drugs with the help of regular face-to-face and online support groups.

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Vsit our discussion boards, use our Group Chat Service and speak to our trained team. It's an opportunity to look at your problems in a different way with someone who'll respect you and your opinions. For many adults it may be the same or more effective than medication. Its "12 step" programme involves stopping using marijuana with the help of regular face-to-face and online support groups.

Usually, you'll talk one-to-one with the therapist. During talking therapy, a trained counsellor or therapist listens to you and helps you find your own answers to problems, without judging you.

If you need someone to talk to, we listen. We won't judge or tell you what to do.

Its "12 step" programme involves stopping using drugs with the help of regular face-to-face and online support groups. Learn more about our web chat. If you need someone to talk to, we listen. Drug misuse Cocaine Anonymous A free self-help group.

Asking for help is really easy for some and the hardest thing in the world for others.

Some people say that talking therapies don't make their problems go away, but they find it easier to cope with them and feel happier. You may have to wait a few weeks for it to start and may not have much choice in fod you see. Video: psychological therapies for stress, anxiety and depression Animated video explaining self-referral to psychological therapies services for stress, anxiety or depression.

Sometimes talking treatments are held in groups or couples, such as relationship counselling.

Its "12 step" programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face and online support groups. They'll usually be done face-to-face, but you might be able to have talking therapy over the phone, via or on Skype.

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Talking therapy for mental health problems Talking therapies can be helpful for lots of things, including:. The therapist will give you time to talk, cry, shout or just think.

Talking therapies can help all sorts of people in lots of different situations. Back to Mental health and wellbeing Benefits of talking therapy Talking therapies can help all sorts of people in lots of different situations.

Pilot for things you can do to help yourself cope, feel better and stay safe in a crisis. Although there are lots of different types of talking therapy, they all have a similar aim: to help you feel better. Phone: daily, 10am to midnight Nelp www. You may also hear them referred to as counselling, talking treatments or psychological therapies.

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It's an opportunity to look at your problems in a different way with someone who'll. FRANK's live chat service runs daily from 2pm to 6pm.

Can you get talking therapies on the NHS? Talking therapy is for anyone who's going through a bad time or has emotional problems they need help with.